Rejoignez le Dr Peter Attia pour explorer la santé, la performance et la longévité avec des experts. Recevez des conseils précieux pour exceller dans votre vie.
Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs
S361 E361 • 16 mins • Aug 18, 2025
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Épisodes récents

Aug 18, 2025
Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs
S361 E361 • 16 mins

Aug 11, 2025
#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A
E360 • 133 mins

Aug 4, 2025
#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.
E359 • 131 mins

Jul 28, 2025
Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying
S6 E358 • 12 mins

Jul 21, 2025
A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions
S1 E357 • 117 mins

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