Junte-se ao Dr. Peter Attia enquanto ele explora saúde, desempenho, longevidade e mais com especialistas de renome. Ganhe insights valiosos e dicas para alcançar a excelência na vida.
The science of resistance training, building muscle, and anabolic steroid use in bodybuilding
E335 • 171 mins • Feb 10, 2025
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Episódios recentes
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Feb 10, 2025
The science of resistance training, building muscle, and anabolic steroid use in bodybuilding
E335 • 171 mins
![](https://files.podcastos.com/shows/kuudur/jpeg256-2f4b1c0e.jpg)
Feb 3, 2025
Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more
E334 • 138 mins
![](https://files.podcastos.com/shows/kuudur/jpeg256-2f4b1c0e.jpg)
Jan 27, 2025
Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more
E333 • 162 mins
![](https://files.podcastos.com/shows/kuudur/jpeg256-2f4b1c0e.jpg)
Jan 20, 2025
Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk
E332 • 25 mins
![](https://files.podcastos.com/shows/kuudur/jpeg256-2f4b1c0e.jpg)
Jan 13, 2025
Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers
E331 • 136 mins
![](https://files.podcastos.com/shows/kuudur/jpeg-c60aaf91.jpg)
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