Explora meditaciones y enseñanzas de maestros budistas, centrándote en la recuperación y la autocompasión. Obtén conocimientos sobre el trauma y la adicción a través de prácticas de atención plena.
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Episodios recientes
Dec 31, 2023
The Joy of Living: Don't Miss the Bliss
E112 • 28 mins
Dec 10, 2023
Humility as Medicine: How to Overcome Arrogance
E111 • 25 mins
Dec 2, 2023
Appreciating the Now: How to Train Our Minds to Feel Better
E110 • 17 mins
Nov 18, 2023
Genghis Khan or Thich Nhat Hanh - How Do We Respond in Recovery?
E109 • 17 mins
Nov 10, 2023
Psychedelic Sobriety: Is the Use of Psychedelics a Relapse in Recovery?
E108 • 24 mins
Idioma
Inglés
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Reino Unido
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