Explore meditations and teachings from Buddhist masters, focusing on recovery and self-compassion. Gain insights from trauma and addiction through mindfulness practices.
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Recent Episodes
Dec 31, 2023
The Joy of Living: Don't Miss the Bliss
E112 • 28 mins
Dec 10, 2023
Humility as Medicine: How to Overcome Arrogance
E111 • 25 mins
Dec 2, 2023
Appreciating the Now: How to Train Our Minds to Feel Better
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Nov 18, 2023
Genghis Khan or Thich Nhat Hanh - How Do We Respond in Recovery?
E109 • 17 mins
Nov 10, 2023
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E108 • 24 mins
Language
English
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United Kingdom
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