Darren Littlejohn

The 12-Step Buddhist Podcast

Explore meditações e ensinamentos de mestres budistas, com foco na recuperação e na autocompaixão. Ganhe insights sobre trauma e dependência através de práticas de atenção plena.

Listen on Apple Podcasts

Episódios recentes

Dec 31, 2023

The Joy of Living: Don't Miss the Bliss

E112 • 28 mins

Dec 10, 2023

Humility as Medicine: How to Overcome Arrogance

E111 • 25 mins

Dec 2, 2023

Appreciating the Now: How to Train Our Minds to Feel Better

E110 • 17 mins

Nov 18, 2023

Genghis Khan or Thich Nhat Hanh - How Do We Respond in Recovery?

E109 • 17 mins

Nov 10, 2023

Psychedelic Sobriety: Is the Use of Psychedelics a Relapse in Recovery?

E108 • 24 mins