Experimenta la atención plena diaria con rápidas meditaciones de 15 minutos diseñadas para vidas ocupadas. Encuentra tu momento de calma y recarga sin demandar demasiado tiempo.
S1 E1 Body Scan Meditation
S1 E1 • 15 mins • Nov 2, 2023
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Episodios recientes
Nov 2, 2023
S1 E1 Body Scan Meditation
S1 E1 • 15 mins
Nov 2, 2023
S1 E0 Introduction
S1 2 mins
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