Experimente a atenção plena diária com meditações rápidas de 15 minutos, projetadas para vidas ocupadas. Encontre seu momento de calma e recarregue-se sem exigir muito tempo.
S1 E1 Body Scan Meditation
S1 E1 • 15 mins • Nov 2, 2023
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Episódios recentes
Nov 2, 2023
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