Únete a Rich, David y Josh mientras exploran las tendencias y temas actuales de fitness, compartiendo ideas de su amplia experiencia como entrenadores en Peak PT Studios.
We share our FULL injury history & rehab methods! Plus Jeff turns 40
36 mins • Feb 25, 2025
Charts
- 138Decreased by 10
Episodios recientes

Feb 25, 2025
We share our FULL injury history & rehab methods! Plus Jeff turns 40
36 mins

Feb 18, 2025
Tuna & milk protein shakes, what do you wear to bed?
27 mins

Feb 4, 2025
How does caffeine affect your recovery? Miso soup & cani-cross
31 mins

Jan 8, 2025
Why you should use the new year new me phenomenon & Jeff learns Japanese!
29 mins

Dec 17, 2024
Training specificity - 'I have a very particular set of skills' & I could fight 5 babies no matter how much jiu-jitsu they've done!
37 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Sitio web
Feed
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.