Rejoignez Rich, David et Josh alors qu'ils explorent les tendances et sujets actuels en matière de fitness, partageant des idées tirées de leur vaste expérience en coaching chez Peak PT Studios.
Why you should use the new year new me phenomenon & Jeff learns Japanese!
29 mins • Jan 8, 2025
Charts
- 122NEW
Épisodes récents
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Jan 8, 2025
Why you should use the new year new me phenomenon & Jeff learns Japanese!
29 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Dec 17, 2024
Training specificity - 'I have a very particular set of skills' & I could fight 5 babies no matter how much jiu-jitsu they've done!
37 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Dec 6, 2024
David is a Hyrox pro! Jeff the Builder & Rich has lost his voice!
38 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Nov 22, 2024
How to stay on track with your fitness this Christmas!
30 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Nov 5, 2024
How to plan every workout like a personal trainer!
41 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg-00405e12.jpg)
Langue
Anglais
Pays
États-Unis
Feed Host
Site web
Flux
Demander une mise à jour
Les mises à jour peuvent prendre quelques minutes.