Join Rich, David, and Josh as they explore current fitness trends and topics, sharing insights from their extensive coaching experience at Peak PT Studios.
Why you should use the new year new me phenomenon & Jeff learns Japanese!
29 mins • Jan 8, 2025
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Recent Episodes
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Jan 8, 2025
Why you should use the new year new me phenomenon & Jeff learns Japanese!
29 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Dec 17, 2024
Training specificity - 'I have a very particular set of skills' & I could fight 5 babies no matter how much jiu-jitsu they've done!
37 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Dec 6, 2024
David is a Hyrox pro! Jeff the Builder & Rich has lost his voice!
38 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Nov 22, 2024
How to stay on track with your fitness this Christmas!
30 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg256-55f3155c.jpg)
Nov 5, 2024
How to plan every workout like a personal trainer!
41 mins
![](https://files.podcastos.com/shows/yfufu6/jpeg-00405e12.jpg)
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