Peak PT Studio

Peak PT Podcast

Join Rich, David, and Josh as they explore current fitness trends and topics, sharing insights from their extensive coaching experience at Peak PT Studios.

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We share our FULL injury history & rehab methods! Plus Jeff turns 40

36 mins • Feb 25, 2025

Recent Episodes

Feb 25, 2025

We share our FULL injury history & rehab methods! Plus Jeff turns 40

36 mins

Feb 18, 2025

Tuna & milk protein shakes, what do you wear to bed?

27 mins

Feb 4, 2025

How does caffeine affect your recovery? Miso soup & cani-cross

31 mins

Jan 8, 2025

Why you should use the new year new me phenomenon & Jeff learns Japanese!

29 mins

Dec 17, 2024

Training specificity - 'I have a very particular set of skills' & I could fight 5 babies no matter how much jiu-jitsu they've done!

37 mins

Language
English
Country
United States
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