No BS Fitness

No BS Fitness

Rejoignez les entraîneurs personnels Joshua Jack et Jesse Campbell alors qu'ils démystifient le fitness et vous aident à atteindre vos objectifs de santé avec des conseils pratiques.

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Episode 82 - Interview with arm wrestler Will Haining-Spriggs

41 mins • Jul 23, 2025

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Épisodes récents

Jul 23, 2025

Episode 82 - Interview with arm wrestler Will Haining-Spriggs

41 mins

Jul 18, 2025

Episode 81 - When to use accessories for lifting / Can performance drop even if sleep is good? / Can I make progress without tracking?

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Episode 80 - Top 5 High-Intensity Cardio Exercises / Who should you trust in the health and fitness industry? / Do resistance bands build muscle?

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Episode 79 - Do I need to sweat during a strength workout? / Progressive overload / What is resting heart rate all about?

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Episode 78 - Are food dyes stalling my progress? / How to adapt training for extreme heat / Can you train opposing goals at the same time?

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Canada
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