Ce podcast propose des conseils pour débutants et athlètes, abordant des techniques d'entraînement efficaces et la combinaison de divers styles de fitness.
Ep. 2 The Calisthenics Roadmap: From lifting to calisthenics.
S1 E2 • 53 mins • Jun 12, 2025
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Épisodes récents
Jun 12, 2025
Ep. 2 The Calisthenics Roadmap: From lifting to calisthenics.
S1 E2 • 53 mins
May 13, 2025
Ep. 1 The Calisthenics Roadmap Intro - Start here to learn Awesome Skills
S1 E1 • 26 mins
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