This podcast offers insights for beginners and seasoned athletes alike, focusing on effective training techniques, programming, and blending various fitness styles for overall growth.
Ep. 4 The Calisthenics Roadmap "Pullup Masterclass"
47 mins • Oct 14, 2025
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Recent Episodes
Oct 14, 2025
Ep. 4 The Calisthenics Roadmap "Pullup Masterclass"
47 mins
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