Migliora la tua routine di fitness con i consigli di Kevin Don. Trova ispirazione per muoverti di più e raggiungere i tuoi obiettivi di salute con suggerimenti pratici.
Should older adults train more? The truth about fitness & aging
E712 • 11 mins • Mar 25, 2025
Charts
- 110NEW
- 80NEW
- 165Decreased by 22
- 85Decreased by 13
- 102Decreased by 6
Episodi recenti

Mar 25, 2025
Should older adults train more? The truth about fitness & aging
E712 • 11 mins

Mar 18, 2025
Could you survive "The Last of Us"? Strength and training tips for a post-apocalyptic world
E711 • 10 mins

Mar 11, 2025
The strength training debate: Powerlifting vs. weightlifting vs. weight training
13 mins

Mar 4, 2025
Are you overtraining? Understanding pain, injury & gym fatigue (Reissue)
E618 • 12 mins

Feb 25, 2025
Mind vs. body: Can you change who you are through fitness? (Reissue)
E646 • 11 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.