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Get-Fit Guy

Discover innovative ways to enhance your fitness routine with expert advice from Kevin Don. Get inspired to move more and achieve your health goals with practical tips.

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Are we being fooled? Fitness, food labels, and the "post-truth" era

E709 • 16 mins • Feb 18, 2025

Recent Episodes

Feb 18, 2025

Are we being fooled? Fitness, food labels, and the "post-truth" era

E709 • 16 mins

Feb 11, 2025

This every day habit could be impacting your mental and physical health

E708 • 14 mins

Feb 4, 2025

Trap bar deadlifts vs. conventional + The truth about pre-workout caffeine (Reissue)

E612 • 10 mins

Jan 28, 2025

5 basic lifestyle guidelines for reducing stress (Reissue)

E609 • 13 mins

Jan 22, 2025

Assessing responsibility in fitness claims

E707 • 11 mins

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