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Get-Fit Guy

Discover innovative ways to enhance your fitness routine with expert advice from Kevin Don. Get inspired to move more and achieve your health goals with practical tips.

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Smartphone pain: how to relieve mobile phone RSIs (Reissue)

E558 • 7 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

Smartphone pain: how to relieve mobile phone RSIs (Reissue)

E558 • 7 mins

Jul 22, 2025

Walking for exercise: pick up the pace! (Reissue)

E544 • 9 mins

Jul 15, 2025

Should you exercise with a rowing machine? (Reissue)

E586 • 8 mins

Jul 8, 2025

What to do if you're not seeing progress with exercise (Reissue)

E583 • 7 mins

Jul 1, 2025

Which body type are you, and how does it change your fitness? (Reissue)

E585 • 9 mins

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