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Get-Fit Guy

Discover innovative ways to enhance your fitness routine with expert advice from Kevin Don. Get inspired to move more and achieve your health goals with practical tips.

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The morality behind fitness and body standards

E703 • 11 mins • Dec 24, 2024

Recent Episodes

Dec 24, 2024

The morality behind fitness and body standards

E703 • 11 mins

Dec 17, 2024

Would "exercise snacking" work for you? (Reissue)

E626 • 8 mins

Dec 11, 2024

Finding the best fitness regimen for you

E702 • 9 mins

Dec 3, 2024

The gym or the couch? Breaking down free will and fitness

E701 • 14 mins

Nov 26, 2024

Socioeconomic factors in fitness

E700 • 8 mins

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