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Get-Fit Guy

Discover innovative ways to enhance your fitness routine with expert advice from Kevin Don. Get inspired to move more and achieve your health goals with practical tips.

Listen on Apple Podcasts

How to combat aging through fitness (Reissue)

E590 • 8 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

How to combat aging through fitness (Reissue)

E590 • 8 mins

Jun 3, 2025

BONUS: How fitness trackers sabotage weight loss (From the Nutrition Diva podcast)

E635 • 10 mins

May 27, 2025

BONUS: How to encourage your child's healthy body image (Project Parenthood bonus)

E725 • 11 mins

May 20, 2025

BONUS: 7 simple ways walking can improve your mental health and well-being (From the Savvy Psychologist podcast)

10 mins

May 13, 2025

BONUS: What's the best protein powder? (From the Nutrition Diva podcast)

15 mins

Language
English
Country
United States
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