Descubra maneiras inovadoras de aprimorar sua rotina de exercícios com conselhos de especialistas de Kevin Don. Inspire-se a se mover mais e alcançar seus objetivos de saúde com dicas práticas.
Should older adults train more? The truth about fitness & aging
E712 • 11 mins • Mar 25, 2025
Charts
- 188Decreased by 26
- 183Decreased by 94
- 199NEW
- 190NEW
- 179NEW
Episódios recentes

Mar 25, 2025
Should older adults train more? The truth about fitness & aging
E712 • 11 mins

Mar 18, 2025
Could you survive "The Last of Us"? Strength and training tips for a post-apocalyptic world
E711 • 10 mins

Mar 11, 2025
The strength training debate: Powerlifting vs. weightlifting vs. weight training
13 mins

Mar 4, 2025
Are you overtraining? Understanding pain, injury & gym fatigue (Reissue)
E618 • 12 mins

Feb 25, 2025
Mind vs. body: Can you change who you are through fitness? (Reissue)
E646 • 11 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.