Descubre formas innovadoras de mejorar tu rutina de ejercicios con el asesoramiento experto de Kevin Don. Inspírate para moverte más y alcanzar tus objetivos de salud con consejos prácticos.
BONUS: 7 simple ways walking can improve your mental health and well-being (From the Savvy Psychologist podcast)
10 mins • May 20, 2025
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Episodios recientes

May 20, 2025
BONUS: 7 simple ways walking can improve your mental health and well-being (From the Savvy Psychologist podcast)
10 mins

May 13, 2025
BONUS: What's the best protein powder? (From the Nutrition Diva podcast)
15 mins

May 6, 2025
Fitness, longevity, and letting go: Kevin says farewell to Get-Fit Guy
E717 • 14 mins

Apr 29, 2025
How your senses (and the fitness industry) might be lying to you
E716 • 13 mins

Apr 15, 2025
Listener Mailbag: App reviews, overtraining after 50, and smarter strength plans
E715 • 16 mins

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