Questo podcast dà potere alle donne over 40 di abbracciare il fitness e il benessere. Sintonizzati per consigli pratici su forza, perdita di grasso e come affrontare la mezza età con fiducia.
Episode 61: Why Fat Loss Feels Harder - Decision Fatigue, Mental Overload & Simple Fixes for Women 40+
S1 E61 • 24 mins • Jul 29, 2025
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Jul 29, 2025
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