Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science

Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40

Questo podcast dà potere alle donne over 40 di riconquistare la propria salute e vitalità attraverso semplici abitudini, crescita personale e fede, il tutto mentre affrontano le sfide della vita.

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190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!

E188 • 17 mins • Feb 4, 2025

Episodi recenti

Feb 4, 2025

190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!

E188 • 17 mins

Jan 28, 2025

189 | The #1 Most Inspiring Thing You’ll Hear this Week Regarding Working Out at Any Age!

E187 • 17 mins

Jan 21, 2025

188 | The Number 1 Life Hack that will Change Every Area in Midlife!

E186 • 21 mins

Jan 14, 2025

187 | Feel like Your Body is Aging Too Fast? Here’s the Solution!

E185 • 18 mins

Jan 7, 2025

186 | Alcohol is now linked to 7 kinds of cancer. What you need to know as a midlife woman!

E184 • 23 mins

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