Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40
This podcast empowers women over 40 to reclaim their health and vitality through simple habits, personal growth, and faith, all while navigating life's challenges.
190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!
E188 • 17 mins • Feb 4, 2025
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Recent Episodes
Feb 4, 2025
190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!
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