Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science

Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40

Join Lisa Lou as she empowers midlife women to reclaim their health and vitality through simple habits, personal growth, and strengthened faith for a fulfilling life.

Listen on Apple Podcasts

204 | Natural Strategies for Thyroid Health in Midlife with Dr. Eric Osansky

E202 • 38 mins • May 12, 2025

Recent Episodes

May 12, 2025

204 | Natural Strategies for Thyroid Health in Midlife with Dr. Eric Osansky

E202 • 38 mins

May 5, 2025

203 | The Heart of the Matter: Why Midlife Women Must Protect Their Most Vital Organ

E201 • 13 mins

Apr 29, 2025

202 | Feeling Invisible? Here’s Proof That You’re Inspiring Thousands - Even When You Don’t Realize It

E200 • 16 mins

Apr 22, 2025

201 | Let’s Talk Habits: How Your Calendar & Health Priorities Boost Every Area of Midlife

E199 • 15 mins

Apr 15, 2025

200 | 2 Areas You Must Commit to in Order to be in a Different Place One Year From Now!

E198 • 18 mins

Language
English
Country
United States
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