Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40
Este podcast empodera a las mujeres mayores de 40 años para recuperar su salud y vitalidad a través de hábitos simples, crecimiento personal y fe, todo mientras navegan por los desafíos de la vida.
190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!
E188 • 17 mins • Feb 4, 2025
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Episodios recientes
Feb 4, 2025
190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!
E188 • 17 mins
Jan 28, 2025
189 | The #1 Most Inspiring Thing You’ll Hear this Week Regarding Working Out at Any Age!
E187 • 17 mins
Jan 21, 2025
188 | The Number 1 Life Hack that will Change Every Area in Midlife!
E186 • 21 mins
Jan 14, 2025
187 | Feel like Your Body is Aging Too Fast? Here’s the Solution!
E185 • 18 mins
Jan 7, 2025
186 | Alcohol is now linked to 7 kinds of cancer. What you need to know as a midlife woman!
E184 • 23 mins
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