Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40
このポッドキャストは、40歳以上の女性が人生の課題を乗り越えながら、シンプルな習慣、自己成長、信仰を通じて健康と活力を取り戻すことを支援します。
190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!
E188 • 17 mins • Feb 4, 2025
Charts
- 149Increased by 17
- 168Decreased by 89
- 80Decreased by 40
- 182Decreased by 29
- 19Decreased by 8
最近のエピソード
![](https://pbcdn1.podbean.com/imglogo/image-logo/18097259/Podcast_Fit_Life_in_Midlife_Lisa_Arendellbrezv.png)
Feb 4, 2025
190 | If You’re Passionate about Health, Personal Growth, and Faith in Midlife, this is for You!
E188 • 17 mins
![](https://pbcdn1.podbean.com/imglogo/image-logo/18097259/Podcast_Fit_Life_in_Midlife_Lisa_Arendellbrezv.png)
Jan 28, 2025
189 | The #1 Most Inspiring Thing You’ll Hear this Week Regarding Working Out at Any Age!
E187 • 17 mins
![](https://pbcdn1.podbean.com/imglogo/image-logo/18097259/Podcast_Fit_Life_in_Midlife_Lisa_Arendellbrezv.png)
Jan 21, 2025
188 | The Number 1 Life Hack that will Change Every Area in Midlife!
E186 • 21 mins
![](https://pbcdn1.podbean.com/imglogo/image-logo/18097259/Podcast_Fit_Life_in_Midlife_Lisa_Arendellbrezv.png)
Jan 14, 2025
187 | Feel like Your Body is Aging Too Fast? Here’s the Solution!
E185 • 18 mins
![](https://pbcdn1.podbean.com/imglogo/image-logo/18097259/Podcast_Fit_Life_in_Midlife_Lisa_Arendellbrezv.png)
Jan 7, 2025
186 | Alcohol is now linked to 7 kinds of cancer. What you need to know as a midlife woman!
E184 • 23 mins