Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More with Dr. Desiree Cassell Healing Beyond Kegels: Core Rehab, Pelvic Floor Healing, Nervous System Support, and Holistic Self-Care for Moms
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Unisciti alla Dr.ssa Desiree Cassell per consigli sul recupero del pavimento pelvico e sulla forza del core, insieme a supporto di auto-cura olistica per tutte le donne.
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins • Jul 21, 2025
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- 113Decreased by 16
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- 189Decreased by 43
- 56Decreased by 7
- 196Increased by 2
- 183Decreased by 1
Episodi recenti
Jul 21, 2025
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins
Jul 18, 2025
113- Choosing yourself Inside the Chaos of Postpartum and Motherhood
S3 E113 • 16 mins
Jul 16, 2025
112- The Hidden Habits Making Postpartum Healing Harder// Why Doing "Nothing" Before 6 wks Postpartum Is a Bad Idea
E112 • 23 mins
Jul 10, 2025
111- What to Do When You Feel Disconnected from Your Body// Why This Is Crucial For Healing Your Core
E111 • 16 mins
Jul 8, 2025
110- Is Your Core Helping Or Hurting You// What It Means to Have a Strong Core
S3 E110 • 23 mins
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