Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More with Dr. Desiree Cassell Healing Beyond Kegels: Core Rehab, Pelvic Floor Healing, Nervous System Support, and Holistic Self-Care for Moms
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デジレ・カッセル博士と一緒に、骨盤底の回復とコアの強さについての専門的な洞察を得ましょう。すべての女性のためのホリスティックなセルフケアのヒントとサポートで、自分自身を力づけましょう。
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins • Jul 21, 2025
Charts
- 113Decreased by 16
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- 189Decreased by 43
- 56Decreased by 7
- 196Increased by 2
- 183Decreased by 1
最近のエピソード
Jul 21, 2025
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins
Jul 18, 2025
113- Choosing yourself Inside the Chaos of Postpartum and Motherhood
S3 E113 • 16 mins
Jul 16, 2025
112- The Hidden Habits Making Postpartum Healing Harder// Why Doing "Nothing" Before 6 wks Postpartum Is a Bad Idea
E112 • 23 mins
Jul 10, 2025
111- What to Do When You Feel Disconnected from Your Body// Why This Is Crucial For Healing Your Core
E111 • 16 mins
Jul 8, 2025
110- Is Your Core Helping Or Hurting You// What It Means to Have a Strong Core
S3 E110 • 23 mins
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