Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More with Dr. Desiree Cassell Healing Beyond Kegels: Core Rehab, Pelvic Floor Healing, Nervous System Support, and Holistic Self-Care for Moms
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Rejoignez le Dr Desiree Cassell pour des conseils sur la récupération du plancher pelvien et la force du tronc, ainsi que des soins holistiques pour toutes les femmes.
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins • Jul 21, 2025
Charts
- 113Decreased by 16
- 189Decreased by 43
- 56Decreased by 7
- 196Increased by 2
- 183Decreased by 1
Épisodes récents

Jul 21, 2025
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins

Jul 18, 2025
113- Choosing yourself Inside the Chaos of Postpartum and Motherhood
S3 E113 • 16 mins

Jul 16, 2025
112- The Hidden Habits Making Postpartum Healing Harder// Why Doing "Nothing" Before 6 wks Postpartum Is a Bad Idea
E112 • 23 mins

Jul 10, 2025
111- What to Do When You Feel Disconnected from Your Body// Why This Is Crucial For Healing Your Core
E111 • 16 mins

Jul 8, 2025
110- Is Your Core Helping Or Hurting You// What It Means to Have a Strong Core
S3 E110 • 23 mins

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États-Unis
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