Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More with Dr. Desiree Cassell Healing Beyond Kegels: Core Rehab, Pelvic Floor Healing, Nervous System Support, and Holistic Self-Care for Moms
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A Dra. Desiree Cassell compartilha dicas sobre recuperação do assoalho pélvico, força do núcleo e autocuidado holístico para empoderar todas as mulheres.
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins • Jul 21, 2025
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- 113Decreased by 16
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- 189Decreased by 43
- 56Decreased by 7
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Episódios recentes
Jul 21, 2025
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins
Jul 18, 2025
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S3 E113 • 16 mins
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112- The Hidden Habits Making Postpartum Healing Harder// Why Doing "Nothing" Before 6 wks Postpartum Is a Bad Idea
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111- What to Do When You Feel Disconnected from Your Body// Why This Is Crucial For Healing Your Core
E111 • 16 mins
Jul 8, 2025
110- Is Your Core Helping Or Hurting You// What It Means to Have a Strong Core
S3 E110 • 23 mins
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