Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More with Dr. Desiree Cassell Healing Beyond Kegels: Core Rehab, Pelvic Floor Healing, Nervous System Support, and Holistic Self-Care for Moms
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Join Dr. Desiree Cassell as she offers expert insights on pelvic floor recovery and core strength. Empower yourself with holistic self-care tips and support for all women.
114- The Postpartum Plan No One Tells You About// What to Do in the First 6 Weeks Postpartum That Actually Supports Healing
S3 E114 • 30 mins • Jul 21, 2025
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- 113Decreased by 16
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- 189Decreased by 43
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