Unisciti a Jen Kates per consigli pratici su come vivere in modo sano e vibrante, dando priorità a ciò che conta e godendo di cibo e fitness.
202. F*ck the Scale
34 mins • Feb 27, 2025
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Episodi recenti
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Feb 27, 2025
202. F*ck the Scale
34 mins
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Feb 20, 2025
201. 8 Ways to Keep Your Heart Healthy
26 mins
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Feb 13, 2025
200. How to Get Out of a Funk
26 mins
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Feb 7, 2025
199. Does Social Media Scrolling Impact Your Performance?
14 mins
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Jan 30, 2025
198. How to Stay Informed Without Overwhelm
35 mins
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