Unisciti ad Ayla Nova ogni mercoledì per un podcast dedicato al benessere mentale con yoga nidra e pratiche NSDR. Rinnova il tuo sistema nervoso per un sonno migliore.
E.008 The Wisdom Your Body Holds | Somatics x Nidra | Matthew T. Cooke
S1 E7 • 56 mins • Jan 8, 2025
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