Participe de Ayla Nova às quartas para um podcast que promove o bem-estar e saúde mental com yoga nidra e NSDR. Melhore seu sono e restaure seu sistema nervoso.
E.008 The Wisdom Your Body Holds | Somatics x Nidra | Matthew T. Cooke
S1 E7 • 56 mins • Jan 8, 2025
Charts
This show is not currently ranked in any charts.
Episódios recentes
Jan 8, 2025
E.008 The Wisdom Your Body Holds | Somatics x Nidra | Matthew T. Cooke
S1 E7 • 56 mins
Jan 1, 2025
Day Ten | Ignite Your INNER LIGHT with Yoga Nidra | Rest & Restore
S3 E10 • 20 mins
Dec 20, 2024
Achieve Mental Clarity Through Yoga Nidra | Day Nine | NSDR | Rest & Restore
S3 E9 • 20 mins
Dec 19, 2024
Day Eight | Emotional Reset with Yoga Nidra | Rest & Restore
S3 E8 • 20 mins
Dec 18, 2024
Day Seven | Access Joy with Yoga Nidra | Rest & Restore
S3 E7 • 20 mins
Idioma
Inglês
País
Maurício
Feed Host
Website
Feed