Participe de Ayla Nova às quartas para um podcast que promove o bem-estar e saúde mental com yoga nidra e NSDR. Melhore seu sono e restaure seu sistema nervoso.
E.008 The Wisdom Your Body Holds | Somatics x Nidra | Matthew T. Cooke
S1 E7 • 56 mins • Jan 8, 2025
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