Rejoignez Ayla Nova chaque mercredi pour un podcast dédié au bien-être et à la santé mentale avec le yoga nidra et le NSDR. Améliorez votre sommeil et restaurez votre système nerveux.
E.008 The Wisdom Your Body Holds | Somatics x Nidra | Matthew T. Cooke
S1 E7 • 56 mins • Jan 8, 2025
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Jan 8, 2025
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