Aly DiRoma

Modern Body: Pilates & Movement for Life

Unisciti ad Aly DiRoma per scoprire consigli pratici su Pilates e movimento, per migliorare la cura del corpo e il fitness nel tuo stile di vita moderno.

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Ep. 75: Truth or Trend - Is the Pilates Body Real? [REPLAY]

S2 E75 • 25 mins • Aug 15, 2025

Episodi recenti

Aug 15, 2025

Ep. 75: Truth or Trend - Is the Pilates Body Real? [REPLAY]

S2 E75 • 25 mins

Aug 8, 2025

Ep. 74: Pelvic Floor Health - What to Strengthen, Lengthen and Mobilize to Keep It Happily Humming Along

S2 E74 • 26 mins

Aug 1, 2025

Ep. 73: Reconnect with the Natural High Performance of Your Hips - Summer Camp, Week 3

S2 E73 • 26 mins

Jul 25, 2025

Ep. 72: Creating Your Conscious Core - Summer Camp, Week 2

S2 E72 • 31 mins

Jul 18, 2025

Ep. 71: Summer Camp Week 1 - Pilates as a Personal Postural Inventory: Get to Know Your Body to Rebalance and Strengthen Your Posture

S2 E71 • 26 mins

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