Scopri tecniche di respirazione che migliorano il tuo benessere e la tua salute mentale. Impara a regolare le tue emozioni e a usare la respirazione come strumento di mindfulness.
Capitulo 13 - Respiración 6 -6 / 10 minutos
12 mins • Jan 23, 2025
Charts
- 200NEW
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- 199Decreased by 108
- 194Decreased by 9
Episodi recenti
Jan 23, 2025
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capitulo 9 - Respiración nasal alterna
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