Questo podcast offre spunti per migliorare salute e benessere attraverso la connessione mente-corpo. Unisciti a Heidi Hadley per consigli su dolore, postura e mobilità.
Healing Generational Stress: How Your Family’s Posture & Trauma Live in You (and How to Break the Cycle)
E249 • 10 mins • Jul 26, 2025
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Episodi recenti

Jul 26, 2025
Healing Generational Stress: How Your Family’s Posture & Trauma Live in You (and How to Break the Cycle)
E249 • 10 mins

Jul 19, 2025
Hidden Tension Patterns In Your Body (You'll Be Surprised!)
E248 • 11 mins

Jul 12, 2025
Better Than Stretching? Discover Pandiculation For Pre/Post-Workout Relief
E247 • 13 mins

Jul 5, 2025
Why Slow Movement Is The Key To Rewiring Your Brain
E246 • 9 mins

Jun 28, 2025
Work Less, Thrive More: The Somatic Secret To Smarter Living
E245 • 10 mins

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