このポッドキャストは、心と体のつながりを通じて健康と幸福を改善するための洞察を提供します。ハイディ・ハドリーと一緒に、痛みの緩和、姿勢、そして可動性に関する実用的なヒントを学びましょう。
Healing Generational Stress: How Your Family’s Posture & Trauma Live in You (and How to Break the Cycle)
E249 • 10 mins • Jul 26, 2025
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