Shaela Daugherty | Personal Trainer, Nutrition Coach, Work From Home Mom
Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Family Fitness
Unisciti a Shaela mentre condivide il suo percorso di fitness e nutrizione, offrendo consigli pratici per donne cristiane impegnate. Scopri allenamenti semplici, abitudini salutari e motivazione.
121. Gospel Hope: 5 Ways to Make Fitness a Joy When Working Out Feels Like a Chore
30 mins • Feb 27, 2025
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Episodi recenti

Feb 27, 2025
121. Gospel Hope: 5 Ways to Make Fitness a Joy When Working Out Feels Like a Chore
30 mins

Feb 25, 2025
120. Top 3 Ways to Stay Consistent with Your Fitness (Even When You Have Zero Motivation)
20 mins

Feb 20, 2025
119. The 3 Biggest Mistakes Christian Women Make in Their Workout Programs (And What to Do Instead)
15 mins

Feb 19, 2025
BONUS EPISODE: 6 Step Health Blueprint for Christian Women Who Want Lasting Change
10 mins

Feb 18, 2025
118. 3 Ways Your Health Affects Your Calling & Purpose on Your Life as a Christian Woman
18 mins

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