Shaela Daugherty | Personal Trainer, Nutrition Coach, Work From Home Mom

Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Family Fitness

Unisciti a Shaela mentre condivide il suo percorso di fitness e nutrizione, offrendo consigli pratici per donne cristiane impegnate. Scopri allenamenti semplici, abitudini salutari e motivazione.

Listen on Apple Podcasts

121. Gospel Hope: 5 Ways to Make Fitness a Joy When Working Out Feels Like a Chore

30 mins • Feb 27, 2025

Episodi recenti

Feb 27, 2025

121. Gospel Hope: 5 Ways to Make Fitness a Joy When Working Out Feels Like a Chore

30 mins

Feb 25, 2025

120. Top 3 Ways to Stay Consistent with Your Fitness (Even When You Have Zero Motivation)

20 mins

Feb 20, 2025

119. The 3 Biggest Mistakes Christian Women Make in Their Workout Programs (And What to Do Instead)

15 mins

Feb 19, 2025

BONUS EPISODE: 6 Step Health Blueprint for Christian Women Who Want Lasting Change

10 mins

Feb 18, 2025

118. 3 Ways Your Health Affects Your Calling & Purpose on Your Life as a Christian Woman

18 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.