Shaela Daugherty | Personal Trainer, Nutrition Coach, Work From Home Mom
Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Family Fitness
Join Shaela as she shares her fitness and nutrition journey, offering practical tips for busy Christian women. Discover simple workouts, health habits, and motivation.
117. How to Work Out as A Christian Mom with Kids at Home (Without Losing Your Mind or Giving Up!)
17 mins • Feb 13, 2025
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- 163Increased by 33
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- 190Decreased by 27
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