Shaela Daugherty | Personal Trainer, Nutrition Coach, Work From Home Mom

Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Family Fitness

Join Shaela as she shares her fitness and nutrition journey, offering practical tips for busy Christian women. Discover simple workouts, health habits, and motivation.

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105. Lose Weight God's Way for Busy Working Women Part 2

31 mins • Jan 2, 2025

Recent Episodes

Jan 2, 2025

105. Lose Weight God's Way for Busy Working Women Part 2

31 mins

Dec 31, 2024

104. Lose Weight God's Way for Busy Working Moms Part 1

24 mins

Dec 26, 2024

103. Wanting to Create New Yours Resolutions? 3 Ways the Fresh Start Effect is Sabotaging Your Fitness

13 mins

Dec 24, 2024

102. 3 Reasons Coming Home in Scripture Will Help Strengthen Your Body as a Christian Woman

15 mins

Dec 19, 2024

101. How Often Should I Workout and What’s the Best Workout Routine for Working Moms?

16 mins

Language
English
Country
South Africa
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