Shaela Daugherty | Personal Trainer, Nutrition Coach, Work From Home Mom
Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Family Fitness
シェイラと一緒に、彼女のフィットネスと栄養の旅を共有し、忙しいクリスチャン女性のための実用的なヒントを提供します。シンプルなワークアウト、健康習慣、そしてモチベーションを見つけましょう。
117. How to Work Out as A Christian Mom with Kids at Home (Without Losing Your Mind or Giving Up!)
17 mins • Feb 13, 2025
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- 163Increased by 33
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最近のエピソード
Feb 13, 2025
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