Shaela Daugherty | Personal Trainer, Nutrition Coach, Work From Home Mom
Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Family Fitness
Junte-se a Shaela enquanto ela compartilha sua jornada de fitness e nutrição, oferecendo dicas práticas para mulheres cristãs ocupadas. Descubra treinos simples, hábitos saudáveis e motivação.
121. Gospel Hope: 5 Ways to Make Fitness a Joy When Working Out Feels Like a Chore
30 mins • Feb 27, 2025
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