Shaela Daugherty | Personal Trainer, Nutrition Coach, Work From Home Mom

Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Family Fitness

Junte-se a Shaela enquanto ela compartilha sua jornada de fitness e nutrição, oferecendo dicas práticas para mulheres cristãs ocupadas. Descubra treinos simples, hábitos saudáveis e motivação.

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105. Lose Weight God's Way for Busy Working Women Part 2

31 mins • Jan 2, 2025

Episódios recentes

Jan 2, 2025

105. Lose Weight God's Way for Busy Working Women Part 2

31 mins

Dec 31, 2024

104. Lose Weight God's Way for Busy Working Moms Part 1

24 mins

Dec 26, 2024

103. Wanting to Create New Yours Resolutions? 3 Ways the Fresh Start Effect is Sabotaging Your Fitness

13 mins

Dec 24, 2024

102. 3 Reasons Coming Home in Scripture Will Help Strengthen Your Body as a Christian Woman

15 mins

Dec 19, 2024

101. How Often Should I Workout and What’s the Best Workout Routine for Working Moms?

16 mins

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