Unisciti a noi per discussioni approfondite sulla perdita di peso, la vita sana e il fitness durante la perimenopausa e oltre. Lasciati ispirare da storie personali e consigli di esperti!
Ep 23 The Talk about exercising when you are a busy woman
S1 E23 • 42 mins • Oct 15, 2025
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Episodi recenti

Oct 15, 2025
Ep 23 The Talk about exercising when you are a busy woman
S1 E23 • 42 mins

Sep 15, 2025
Ep 22 The Talk about nutrition in perimenopause with Nutrition Therapist Kate French
S1 E22 • 33 mins

Jul 14, 2025
Ep 21 - Client's Story: Meet Louise Squires who moved away from Yo-Yo dieting and is now fit & happy gym fanatic
S1 E21 • 34 mins

Jun 17, 2025
Ep 20 The talk about emotional eating with Naomi Jordan
S1 E20 • 37 mins

Apr 3, 2025
Ep 19 - COMMIT TO STRONG - 6 week online coaching programme starting on 28th April
S1 E19 • 21 mins

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