Petra Bland

Commit To Strong with Petra Bland Fitness

Join us for insightful discussions on weight loss, healthy living, and fitness during perimenopause and beyond. Get inspired by personal stories and expert advice!

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Ep 19 - COMMIT TO STRONG - 6 week online coaching programme starting on 28th April

S1 E19 • 21 mins • Apr 3, 2025

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Recent Episodes

Apr 3, 2025

Ep 19 - COMMIT TO STRONG - 6 week online coaching programme starting on 28th April

S1 E19 • 21 mins

Mar 5, 2025

Ep 18 The Talk about the Dos and Don'ts for weight loss

S1 E18 • 38 mins

Feb 5, 2025

Ep 17 The talk about resolutions and habits for 2025

S1 E17 • 48 mins

Nov 26, 2024

Ep 16 The talk about motivation and consistency in the run up to Christmas

S1 E16 • 39 mins

Oct 8, 2024

Ep 15 Weight loss in Perimenopause and beyond

S1 E15 • 47 mins

Language
English
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United States
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