Esplora strategie per migliorare le tue prestazioni fisiche e mentali, con le intuizioni del Dr. Andy Galpin. Gli argomenti spaziano dalla nutrizione all'allenamento della forza per tutti i livelli.
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
E12 • 184 mins • Feb 12, 2025
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Feb 12, 2025
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
E12 • 184 mins
![](https://files.podcastos.com/shows/ieigdm/jpeg256-dedd18f7.jpg)
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