身体的および精神的なパフォーマンスを向上させるための戦略を探求し、アンドリュー・ギャルピン博士の洞察を得るポッドキャストです。トピックは、栄養からすべてのレベルの筋力トレーニングまで多岐にわたります。
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
E12 • 184 mins • Feb 12, 2025
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