身体的および精神的なパフォーマンスを向上させるための戦略を探求し、アンドリュー・ギャルピン博士の洞察を得るポッドキャストです。トピックは、栄養からすべてのレベルの筋力トレーニングまで多岐にわたります。
Strength Training for Kids & Building Lifelong Movement Skills
E17 • 110 mins • Mar 19, 2025
Charts
- 2Increased by 0
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- 41Increased by 0
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