Explora estrategias para mejorar tu rendimiento físico y mental, con las ideas del Dr. Andy Galpin. Los temas abarcan desde la nutrición hasta el entrenamiento de fuerza para todos los niveles.
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
E21 • 129 mins • Apr 16, 2025
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- 2Increased by 0
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Episodios recientes
Apr 16, 2025
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
E21 • 129 mins
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