Elizabeth Harris, Tara De Leon, Maria Winters
Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Sintonizzati su questo podcast per donne di mezza età che cercano benessere. Gli esperti offrono strumenti pratici per una sana relazione con il cibo e il corpo.
148. Rewiring Your Body (and Brain) with the Jukestir: A New Era of Fitness with Brad Evans
32 mins • Jul 30, 2025
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Episodi recenti

Jul 30, 2025
148. Rewiring Your Body (and Brain) with the Jukestir: A New Era of Fitness with Brad Evans
32 mins

Jul 23, 2025
147. How to Cope with GLP-1s, Weight Loss Trends, and “Skinny Culture” Triggers
21 mins

Jul 16, 2025
146. Rebranding Exercise: Why “Exercise Snacks” Might Be the Secret to Consistency
23 mins

Jul 9, 2025
145. Do You Really Need 10,000 Steps a Day? Let’s Debunk This Wellness Myth
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Jul 2, 2025
144. Wellness on a Budget: Free & Affordable Tools for Your Mind, Body, and Plate
E93 • 22 mins

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