Anita Lambert & Jessie Mundell

To Birth and Beyond

Esplora argomenti essenziali come fitness, salute pelvica e il viaggio della genitorialità con esperti conduttori. Partecipa a conversazioni reali sulle gioie e le sfide della maternità.

Listen on Apple Podcasts

Episodi recenti

Dec 10, 2024

Episode 370: Birth Injuries, Body Image, and Your First Baby with Aimée Suen

57 mins

Dec 3, 2024

Episode 369: 5 Things to Include in Your Perimenopause Exercise Routine

19 mins

Nov 26, 2024

Episode 368: How To Safely & Effectively Strength Train in Pregnancy

15 mins

Nov 19, 2024

Episode 367: Pep Talk for Pregnancy, Postpartum, and Your Pelvic Floor

18 mins

Nov 12, 2024

Episode 366: Applications Are Open For Coach Collective 2025!

16 mins

Lingua
Inglese
Paese
Barbados