Anita Lambert & Jessie Mundell

To Birth and Beyond

Explore essential topics like fitness, pelvic health, and the journey of parenthood with expert hosts. Join real conversations about the joys and challenges of motherhood.

Listen on Apple Podcasts

Episode 403: Guidelines for Cardiovascular Health in Pregnancy

25 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

Episode 403: Guidelines for Cardiovascular Health in Pregnancy

25 mins

Jul 25, 2025

Episode 402: Learn About the Peanut Ball as a Birthing Tool

20 mins

Jul 14, 2025

Episode 401: How To Start Your Own Podcast

36 mins

Jul 8, 2025

Episode 400: Got Incontinence Questions? We’ve Got Answers!

30 mins

Jul 1, 2025

Episode 399: Perimenopause and the Pelvic Floor, with Terrell Baldock

37 mins

Language
English
Country
United States
Request an Update
Updates may take a few minutes.