妊娠と出産、育児の旅について、フィットネスや骨盤の健康などの重要なトピックを専門家のホストと共に探求します。母親になることの喜びや課題についての本音の会話に参加しましょう。
Episode 396: Ditch the Prenatal Exercise “All-or-Nothing” Mindset
18 mins • Jun 10, 2025
Charts
- 165Decreased by 16
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- 129Decreased by 11
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最近のエピソード
Jun 10, 2025
Episode 396: Ditch the Prenatal Exercise “All-or-Nothing” Mindset
18 mins
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Episode 395: What Does It Mean To “Prepare For Birth”?
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