妊娠と出産、育児の旅について、フィットネスや骨盤の健康などの重要なトピックを専門家のホストと共に探求します。母親になることの喜びや課題についての本音の会話に参加しましょう。
Episode 393: How - and WHY - to Relax Your Pelvic Floor in Pregnancy
16 mins • May 20, 2025
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最近のエピソード

May 20, 2025
Episode 393: How - and WHY - to Relax Your Pelvic Floor in Pregnancy
16 mins

May 13, 2025
Episode 392: How Rikki Earns $50k Annually From Coaching Just 5 Hours Per Week
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Episode 391: Myths About Prenatal Exercise
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Episode 390: Grow Your Fitness or Health Business by Narrowing Your Niche
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Episode 389: Using a Birth Ball for Relief from Pregnancy Pain
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