Anita Lambert & Jessie Mundell

To Birth and Beyond

Explora temas esenciales como la salud física, la salud pélvica y el viaje de la paternidad con expertos anfitriones. Únete a conversaciones reales sobre las alegrías y desafíos de la maternidad.

Listen on Apple Podcasts

Episodios recientes

Dec 10, 2024

Episode 370: Birth Injuries, Body Image, and Your First Baby with Aimée Suen

57 mins

Dec 3, 2024

Episode 369: 5 Things to Include in Your Perimenopause Exercise Routine

19 mins

Nov 26, 2024

Episode 368: How To Safely & Effectively Strength Train in Pregnancy

15 mins

Nov 19, 2024

Episode 367: Pep Talk for Pregnancy, Postpartum, and Your Pelvic Floor

18 mins

Nov 12, 2024

Episode 366: Applications Are Open For Coach Collective 2025!

16 mins

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