Anita Lambert & Jessie Mundell

To Birth and Beyond

Explora temas esenciales como la salud física, la salud pélvica y el viaje de la paternidad con expertos anfitriones. Únete a conversaciones reales sobre las alegrías y desafíos de la maternidad.

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Episode 374: Movement with Multiples - How to Exercise in a Twin+ Pregnancy

24 mins • Jan 7, 2025

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Episodios recientes

Jan 7, 2025

Episode 374: Movement with Multiples - How to Exercise in a Twin+ Pregnancy

24 mins

Dec 31, 2024

Episode 373: You Don’t Have to Overhaul Your Whole Life Because It’s a New Year

24 mins

Dec 23, 2024

Episode 372: Make 2025 Your Most Aligned (and Profitable) Business Year Yet

21 mins

Dec 17, 2024

Episode 371: REPLAY - 7 Steps to Mentally and Physically Prepare for Birth - Including Pelvic Floor Prep

31 mins

Dec 10, 2024

Episode 370: Birth Injuries, Body Image, and Your First Baby with Aimée Suen

57 mins

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