Questo podcast offre spunti su salute, fitness e mentalità, ispirando gli ascoltatori a riflettere sulle proprie vite e a perseguire i propri obiettivi personali con fiducia e supporto.
Ep.17 Why You Keep Starting Over — And How to Build Follow-Through That Feels Like You
10 mins • May 18, 2025
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- 28Decreased by 1
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- 26Increased by 0
Episodi recenti
May 18, 2025
Ep.17 Why You Keep Starting Over — And How to Build Follow-Through That Feels Like You
10 mins
May 11, 2025
Ep 16. Procrastination Isn’t Laziness — It’s a Signal: How to Spot It and Shift It
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Ep. 15 The motivation code: How to stay driven no matter what
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Ep. 13 Building a relationship with exercise that lasts
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